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Research has recently shown that, despite all of the hype, diets rich in antioxidant Resveratrol fail to reduce deaths, heart disease or cancer.
Source: Johns Hopkins Medicine
Summary: A study of Italians who consume a diet rich in resveratrol — the compound found in red wine, dark chocolate and berries — finds they live no longer than and are just as likely to develop cardiovascular disease or cancer as those who eat or drink smaller amounts of the antioxidant.
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