Dinner Recipes | Vegetarian

recipe | vegetarian | healthy | genetix programRecipe | Black Bean Veggie Burgers

Recipe | Fava Beans with Pesto Cavatappi

Recipe | Slow Cooker Vegetarian Chili

Recipe | Tagliatelle, Veggies & Blue Cheese

Recipe | Cheesy Squash Casserole

 

Choosing a vegetarian diet and eating habits can greatly improve your health and well being. Plant foods are commonly the preferred source in a vegetarian meal or diet as they provide sufficient energy, protein and are packed with many other healthy nutrients such as antioxidants, fiber, healthy fats, vitamins and minerals.

In time, vegetarian food can help steer you away from less healthier meal choices such as sugary treats and drinks. Additionally, a vegetarian diet is proven to support your overall health and lower your risk of certain cancers, help your cardiovascular system, improve your digestive system and give you much desired healthy, all natural energy.

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