Green Machine Smoothie Recipe

greenmachine smoothie recipe genetix program weight loss


• 1 small cucumber
• handful of spinach
• 1 apple, cored
• 1 TBSP minced ginger
• freshly squeezed juice of 1 lime
• 1 TBSP honey/agave/maple syrup
• 1 cup water
• optional (for non vegans): raw bee pollen


1. Partly peel the cucumber (remove about 60% of the peel).
2. Chuck all ingredients to the blender (except bee pollen) and let it work its magic.
3. Blend until desired consistency.
4. Taste and add more honey/agave/maple syrup if needed.
5. If using, sprinkle bee pollen on top and serve.

Author: Stephanie West

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