Healthy Smoothie Recipe — Pineapple Lassi

healthy smoothie recipe pineapple lassi genetix program weight loss tampaServes 3   —    Recommended Serving: About 1 1/2 cups
177 calories per portion



  1. Combine all ingredients in a blender; process until well blended. Serve immediately.


Calories per serving:177
Fat: 3.1g
Saturated Fat: 2.3g
Protein: 8.7g
Carbohydrates: 30.1g
Sodium: 114mg
Fiber: 0.7g


Author: Stephanie West

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