Healthy Snack — Baked Mozzarella Bites

baked mozzarella bites genetix program healthy recipes snackServes 4   —    Recommended Serving: 3 mozzarella bites and 1 tablespoon sauce
91 calories per portion

Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Heat a medium skillet over medium heat. Add 1/3 cup panko to pan, and cook for 2 minutes or until toasted, stirring frequently. Remove from heat, and place the panko in a shallow dish.
  3. Cut mozzarella sticks into 1-inch pieces. Working with one piece at a time, dip cheese in egg substitute; dredge in panko. Place cheese on a baking sheet coated with cooking spray. Bake at 425° for 3 minutes or until the cheese is softened and thoroughly heated.
  4. Pour the marinara sauce into a microwave-safe bowl. Microwave at HIGH 1 minute or until thoroughly heated, stirring after 30 seconds. Serve with mozzarella pieces.

Nutrition:

Calories per serving:91
Fat: 5.1g
Saturated Fat: 2.8g
Protein: 7.2g
Carbohydrates: 6.7g
Sodium: 162mg
Sugar: 0.6g
Fiber: 0.1g

Source: www.cookinglight.com

Author: Stephanie West

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