Mixed Cabbage Coleslaw: 100-Calorie Recipe

mixed cabbage coleslaw 100-calorie recipes genetix program INGREDIENTS



1) Discard the outer leaves and hard central core from the cabbages and shred finely. Wash well in plenty of cold water and drain thoroughly.

2) Place the cabbages in a bowl and stir in the carrots and onion. Toss the apples in the orange juice and add to the cabbages together with any remaining orange juice, the celery, corn, and raisins. Mix well.

3) For the dressing, mix the yogurt, parsley, and pepper (to taste) in a bowl then pour over the cabbage mixture. Stir and serve as 4 portions.

Author: Stephanie West

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