Sign up with Ryan
Counselor & Personal Trainer | Florida, USA
Growing up I was always an active kid, whether I was outside playing or on an organized team. I participated in sports year round all the way through my senior year of high school. It was my college years that got the best of me, I put on a lot of weight and became very unhappy with myself and my physical appearance. I knew that before I could be successful in any aspect of my life I had to be happy with the guy in the mirror I saw every morning.
So with the help and motivation of a very good friend of mine I hit the gym, that was 5 years ago. I got pretty good results for myself within my first year of being a "gym rat" and decided I could do this for a living. I wanted to help people feel better about themselves and help them along their journey of health and wellness to achieve ultimate happiness. I attended the National Personal Training Institute (NPTI) where I received an extensive education in Personal Training and Nutritional Science.
I worked with well over 150 clients in my first two years of training, I started at a big box gym and 8 months later opened my first private personal training studio, that is still open today! I am here to help you complete your journey from start to finish, remember when it comes to results it is 80% nutrition and 20% exercise.
I believe no matter how busy you might be, everyone needs to set an hour a day for some me-time. I believe you must first be happy with yourself before you can be successful in any aspect of life. Working out and eating right is not a hobby but a lifestyle, it takes hard work, dedication, and some motivation and education from a professional.
If you want to see your loved ones live long lives and watch them grow up and have kids of their own than one must make health a priority. I want to be able to go on hiking trips and adventures when Im retired, I do not want to be looked-after nor do I want that burden on any family member. You get one body in this life, you can't lease a new one or turn in your winter body for a spring body. I encourage everyone to make a solid investment in their health, I did and it was the best decision of my life.
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