4 oz/115 g wild mushrooms, such as chantarelle, or cremini mushrooms
1/4 cup lime juice
1 tsp honey (optional)
1 tbsp soy sauce
4 oz/115 g bok choy, shredded
Lightly rinse the scallops, discarding any thin black veins. Pat dry with paper towels and set aside.
Heat a wok and, when hot, add the oil. Add the grated ginger and cook, stirring for 1 minute.
Add the lime rind, bell pepper slices, and onion. Stir-fry for 3 to 4 minutes, or until the onion has softened.
Add the scallops and mushrooms to the wok and stir-fry for 2 minutes. Make sure that the scallops are turned over after 1 minute.
Pour in the lime juice, add the honey (if using), and the soy sauce. Stir together, then add the bok choy and continue to cook for 2 to 3 minutes, or until the scallops are tender. Serve immediately, divided equally among 4 warmed bowls.
* Average weight loss has been known to be 2-5 pounds per week. results not typical, as weight loss varies with the individual. The information on this site is designed to support, not replace the relationship between a patient and their doctor.
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